April Wellness Events: National Stress Awareness Month, TIAA Workshops and More
Throughout the month, UTSA Wellness is offering a variety of opportunities to manage stress, connect with nature, have fun with your coworkers and earn prizes.
Leadership Courses Offered By Talent Management
| Workshop | Time | Date |
|---|---|---|
|
11 a.m.-noon |
4/12/2023 |
|
|
2-3 p.m. |
4/12/023 |
|
|
10-11 a.m. |
4/13/2023 |
|
|
Super Simple Stress Busters |
Noon-1 p.m. |
4/14/2023 |
|
2-3 p.m. |
4/19/2023 |
|
|
Social Security Basics presented by Voya Financial |
Noon-12:30 p.m. |
4/21/2023 |
|
Let’s Talk About Stress: Communications and Listening Practices to Get Us Past Stress |
Noon-12:45 p.m. |
4/28/2023 |
Ongoing and In-Person Events
UT Living Well Spring Forward Team Challenge
April 3-30
Join the UT Living Well Spring Forward Team Challenge and every step you take this month will count toward keeping the UT System Physical Activity Challenge trophy at UTSA! Participate solo or create a team with your colleagues. Easily track your activity on the Limeade mobile app.
Earth Day Scavenger Hunt
April 20, 10 a.m.-noon
Join UTSA Wellness for the second annual Roadrunners Kick Butts Earth Day event. This year’s event features an Earth Day-themed bingo activity. Play for a chance to win a mystery prize!
